*DIMENSION:112x115x154 CM
*EXERCISE POSITION:QUADRUCEPS FEMORIS
*POSITION YOUR BODY CORRECTLY, ADJUST THE BACK PAD, SIT WITH
YOUR BACK FIRMLY AGAINST THE BACK PAD AND THE BACK OF YOUR
KNEES SECURELY SUPPORTED AT THE FRONT OF THE SEAT PAD,
ADJUST TEH FOOT ROLLERS SO THEY ARE RESTING COMFORTABLELY
ON THE TOP OF YOUR INSTEPS
*INSERT PIN INTO WEIGHT STACK RESISTANCE LEVEL
*GRASP THE STABLIZER BARS ON EACH SIDE OF THE SEAT PAD TO
HOLD YOUR BODY DOWN THROUGHTOUT THE EXERCISE MOVEMENT
*RAISE YOUR LOWER LEGS AT A AMOOTH, MODERATE PACE TO A
COMFORTABLE EXTENSION POSITION
*PAUSE FOR A MOMENT, THEN SLOWLY RETURN POSITION TO THE
START POSITION AND REPEAT THE MOVEMENT
This is the detailed information for SPR-B8814, LEG EXTENSION. The information includes model, name, description and specification for SPR-B8814, LEG EXTENSION. Related Keywords : LEG EXTENSION
