*DIMENSION:143x232x234 CM
*EXERCISE POSITION:PECTORALIS MAJOR, SHOULDER MUSCLES, THIGH
MUSCLES
*TAKE A FRONT HOLD UPON THE LEVER WITH FEET STANDING APART
AND WENT DOWN SLOWLY TO A PROPER POSITION
*INSERT PIN INTO WEIGHT STACK AT DESIRED RESISTANCE LEVEL
*BREATHE SMOOTHLY AND REPEAT THE ACTION OF PUSHION THE LEVER
UP AND DOWN
*HOLD THE LEVER FOR SEVERAL MINUTES BREAK AND BACK TO ITS
STARTING POSITION
This is the detailed information for SPR-B8820, SMITH MACHINE. The information includes model, name, description and specification for SPR-B8820, SMITH MACHINE. Related Keywords : SMITH MACHINE