*DIMENSION:115x90x200 CM
*EXERCISE POSITION:PECTORALS
*INSERT PIN INTO WEIGHT STACK AT DESIRED RESISTANCE LEVEL
*SIT ON A CUSHION LOOK TOWARD FRONT, PUT FEET LEVEL, BOTH
HANDS CATCH HOLD OF BOTH SIDES KNOB, DO ARC EXERCISE AHEAD
*BACK TO THE STARTING POSITION AFTER A FEW MINUTES BREAK
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