*DIMENSION:160x115x185 CM
*EXERCISE POSITION:LATISSIMUS DORSI
*SIT ON SEAT PAD AND ADJUST HOLD DOWN PADS SO YOUR LEGS ARE
SECURELY HELD DOWN AND STABLIZED
*INSERT PIN INTO WEIGHT STACK AT DESIRED RESISTANCE LEVEL
*GRASP PULL-DOWN BAR WITH BOTH HANDS AND SLIDE INTO THE SEAT
*PULL DOWN WARD TO YOUR CHEST AREA AT A SMOOTH, MODERATE
PACE THROUGHOUT THE EXERCISE MOVEMENT
*PAUSE FOR A MOMENT, THEN SLOWLY RETURN ARMS TO START
POSITION WITHOUT ALLOWING WEIGHT PLATES TO TOUCH AND REPEAT
THE MOVEMENT
This is the detailed information for HIGH PULLY, SPR-J012. The information includes model, name, description and specification for HIGH PULLY, SPR-J012. Related Keywords : HIGH PULLY